Use the following charts to determine your Standard pattern sizing. Review both the Mens' and Womens' charts, as it is not uncommon for certain Mens' body shapes to fit a Womens' size better, or vice versa. Also note: It's not uncommon to have 2 different sizes when buying different garments. One may fit a Large Shirt and a Medium brief, for instance. If ANY of your measurements fall outside the ranges shown below, you will need to have a pattern modified, or have a complete Custom Fit pattern made by the SeamMistress. IMPORTANT: If you intend to wear any special foundations or undergarments with your spandex garment, be sure to take your measurements while wearing that item, IE: Corset, bra, girdle, etc...
Mens' Standard Pattern Sizing
| Men | XS | S | M | L | XL | XXL |
| Height | 64-68" | 66-70" | 68-71" | 69-72" | 70-73" | 70-74" |
| Weight | 110-125# | 120-155# | 145-190# | 180-225# | 215-260# | 250-310# |
| Chest | 31-34" | 33-38" | 37-42" | 41-46" | 45-50" | 49-54" |
| Waist | 25-28" | 27-32" | 31-36" | 35-40" | 39-45" | 44-51" |
| Hips | 31-35" | 33-38" | 34-42" | 41-46" | 45-50" | 49-54" |
| Thigh (approx.) | 20" | 21.5" | 24.25" | 26.5" | 29.25" | 31.5" |
| Knee (approx.) | 14" | 15" | 16" | 17" | 18" | 19" |
| Ankle (approx.) | 8" | 9" | 10" | 11" | 12" | 13" |
| Bicep (approx.) | 11" | 12" | 13.25" | 14" | 15" | 16" |
| Wrist (approx.) | 6.5" | 7" | 7.5" | 8" | 8.5" | 9" |
Womens' Standard Pattern Sizing
| Women | XS | S | M | L | XL | XXL |
| Height | 59-62" | 60-66" | 64-68" | 65-69" | 66-70" | 67-72" |
| Weight | 85-110# | 90-130# | 120-160# | 150-180# | 170-210# | 200-240# |
| Chest | 31-34" | 33-36" | 35-38" | 37-42" | 41-47" | 45-51" |
| Waist | 23-26" | 25-28" | 27-31" | 30-34" | 33-39" | 38-43" |
| Hips | 32-36" | 35-39" | 37-41" | 39-44" | 43-50" | 48-53" |
| Thigh (approx.) | 20" | 21.25" | 23" | 25" | 28" | 30.5" |
| Knee (approx.) | 13.25" | 14" | 14.75" | 15.75 | 17" | 18.25" |
| Ankle (approx.) | 8.5" | 9" | 9.5" | 10" | 10.5" | 11.25" |
| Bicep (approx.) | 10" | 10.5" | 11.25" | 12" | 13.25" | 14.25" |
| Wrist (approx.) | 5.5" | 6" | 6.25" | 6.5" | 6.75" | 7" |
Men's Standard Foot Sizing
| Men | XS | S | M | L | XL | XXL |
| Foot Length (Inches) | 9-9.75" | 9-9.75" | 9.75-10.5" | 10.5-11.25" | 11.25-12" | 11.25-12" |
| US Size | 6-7.5 | 6-7.5 | 8-9.5 | 10-11.5 | 12-14 | 12-14 |
Women's Standard Foot Sizing
| Women | XS | S | M | L | XL | XXL |
| Foot Length (Inches) | 8.5-9" | 9-9.5" | 9.5-10" | 10-10.5" | 10-10.5" | 10.5-11" |
| US Size | 5-6.5 | 6.5-8 | 8.5-9 | 9.5-10.5 | 9.5-10.5 | 10.5-11.5 |
